I am a qualified Solution-Focused Hypnotherapist and Psychotherapist specialising in Solution-Focused Therapy, Hypnotherapy and Coaching.
My services
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Solution Focussed Therapy
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Hypnotherapy
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Coaching
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Psychotherapy
How I can help
Stress & anxiety
Burnout & workplace pressure
Low confidence & self-esteem
Sleep & relaxation
Navigating change & transitions
Interview & performance nerves
Depression & low mood
Sports performance
Public speaking confidence
OCD
Phobias
Smoking/vaping
What to expect
Our first session together will be an Initial Consultation where we can really get to know each other. Subsequent sessions will last around 60 minutes. During our sessions I will guide you through tools and techniques, often including solution-focused hypnotherapy, and motivational interviewing to help you gain calm, confidence and clarity.
You remain in control at all times, and everything we do in each session is tailored to you and your pathway.
Ready to take the first step?
First, let’s get to know each other a little more. Book an initial chat with me using the link below.
“I was in a really tough place balancing my work, my home life, and still trying to feel like ‘me’.
Becca really helped me find some peace, and the space to move forwards”
- Emerge Client